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The Charleston Insider

We love Charleston and keep a pulse on what's going on in our community. Whether you are looking for interesting facts about Charleston's history, stories of the people living right here in our city today, or simply looking for things to do, places to eat, and where to stay, we've got you covered!
Dr. Brad Gorski

Dr. Brad Gorski

Dr. Brad Gorski is the founder of Gorski Health Solutions and Elite Family Chiropractic. Dr. Gorski has a passion to help others eliminate autoimmunity to discover Turned On Living.

Unfortunately for many people with autoimmunity they will suffer with symptoms for 15-20 years before they will get answers. Dr. Gorski understands, his “near fatal” autoimmune disease lead him to a system of natural solutions that is impacting those across the country.

Dr. Gorski has also been a physician for many professional athletes and worked with the United States Wrestling and Judo teams. Dr. Gorski has written his own nutrition programs, taught hundreds of one-on-one workshops throughout the Charleston area, and won South Carolina Top Ten Chiropractor award in 2016 & 2017. He has been a radio host for the past 8 years, and has been featured on ABC, Fox, and CBS.

Dr. Gorski completed his undergraduate studies at Grand Valley State University in Grand Rapids, MI he received his Doctorate from Palmer College in Davenport, IA and has a doctorate of pastoral science. His clinic serves people locally in Charleston, SC and those across the country with his Turned On Living program. For more information, please visit www.drbradgorski.com.

Tuesday, 20 November 2018 15:12

Food and Its Effects on Leaky Gut Syndrome

When You Feel Something is Not Right

There are times in all of our lives when we have a moment of realization that something is wrong or just not the way it should be. You start to notice how your body is changing in ways that are not good: perhaps you are tired, having brain fog, headaches, allergies or pain in your joints. You might be having digestive issues like cramping, bloating, nausea, or diarrhea. Whatever the case may be, things absolutely feel off. It is in this realization that you have the first opportunity to begin your new journey towards healing. Don't hesitate! Learn what to do and take the first action step to help yourself heal. Your life may depend on it.

 

Both turmeric and honey, nature’s anti-inflammatory team, have powerful and effective natural anti-inflammatory properties. Constant inflammation in the body is a root cause of many serious diseases. Used together, turmeric and honey can help you take a critical step toward reducing your inflammation and improving your life.

Inflammation is part of your body’s response to the invasion of viruses, bacteria, types of fungus and other agents of disease and illness. At these times, some level of inflammation is helpful as your body fights off these intruders. Remember, our bodies are all about balance...moderation.

An autoimmune disease is where your immune system attacks your healthy cells because it cannot tell the difference between healthy and unhealthy cells. It isn't the type of disease where BAM! you instantly know you have it. Learn more about autoimmunity here. Discovering that you do have an autoimmune disease means you need to follow an Autoimmune Protocol Meal Plan to help alleviate the symptoms and the damage to your body.

It may take many years to diagnose an autoimmune disease as it may develop slowly. Over time, it may present as various symptoms and elude discovery. Research shows as many as 90% of women over 40 suffer from thyroid dysfunction. Learn more here. What you will know for sure (even before the diagnosis) is that you are not feeling as good or as healthy as you should: "something is wrong." It's the "something is wrong" that will motivate your search for answers. One critical answer is to follow the Autoimmune Protocol Meal Plan, a protocol you must follow.

Tuesday, 09 January 2018 11:30

Holiday Health Hacks

The recently passed holidays are generally filled with religious observances, celebrations, traditions, family, good friends, shopping, and gift-giving and -receiving. With the people we love most, we make memories that can carry us through the difficulties in life. We put deposits in our personal emotional bank so that we can withdraw them when life gets tough. Unfortunately, we also put more deposits of excessive food and drink into our bodies.

These deposits may not be particularly good ones or ones that look particularly good on us ... we need to start making withdrawals by looking at adjusting our choices and lifestyle. We said to ourselves: "Well, it's the holidays -- I'll get back on track afterwards." No flaw in that concept, right? Ha!

The phrase "you are what you eat" begins to flash before your eyes. You are not seeing the proverbial "visions of sugarplums" dancing in your head that you heard about as a child. The more you overeat and drink, the more you feel your body letting you know it is on overload. Too much sugar coupled with less sleep, more stress, and the opportunity to overdo things can be very bad.

Here are some simple and effective Holiday Health Hacks with big benefits!

Tuesday, 21 November 2017 09:08

Low Carb Living

Let's face it. We all want to be the best we can be. But do you really know what you need to do to make your body run properly? To make it function as God intended? To make yourself look and feel younger? To feel good and to have great energy so you can focus on living the life you dreamed? Well, what you need in your life is balance. 

A small word with big meaning that permeates almost every aspect of our lives. Most of us try to find this balance, especially when it comes to food and drink...

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